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Empower Your Wellbeing

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Discover Personal Growth

Experience a journey of self-discovery and empowerment with our unique approach focused on mental health and overall wellbeing.

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GROW Foundation

My name is Ben Gould

Welcome to my website! With 12 years of experience in education, I am dedicated to fostering student mental health and wellbeing. My passion for this cause was recognized when I was nominated as a finalist for the Australian Teacher Awards in 2020. In 2023, I took a significant step by launching wellbeing workshops for children aged to 14, aiming to empower the next generation to thrive emotionally and socially.

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WORKSHOPS

​Book into your workshop now!

GROW Workshop Beginner

The Program will teach your child to:

 

  • Understand how Gratitude plays a vital role in leadership.

  • Strategies to develop Resilience when operating as a leader and how to turn setbacks into achievements.

  • The Importance of being Open and honest.

  • Strategies for self-care that enhance productivity and optimise leadership capacity.

GROW Workshop Advanced

This program is designed for those who have already completed the first workshop. This program has more of an in depth focus on mental health and wellbeing and will enhancing the strategies already built in the first workshop.

GROW One on One Coaching

Our one-on-one coaching sessions allows your child to have a session by themselves targeting specific goals that they would like to work on. These sessions are tailored made for the individual child.

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School Workshops Available

Discover the GROW Leadership Workshop, a transformative 2-hour session tailored for primary and secondary school students.

 

Centered on the pillars of Gratitude, Resilience, Openness, and Wellbeing, this interactive workshop provides real-life strategies to inspire and uplift your students.

 

Perfect for wellbeing days, leadership events, or year-level programs, it can be customised to engage students aged 10–18. Empower your students to thrive and embrace their potential with GROW!

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New Workshops Released!

Looking to enhance your skills? Book our workshops today and unlock your potential! Join us for an engaging experience that will help you learn and grow. Don't miss out, reserve your spot now!

Book now in a beginner, advanced or one on one coaching session, and get a free wellbeing journal and water bottle valued at $20!

Book Your Spot

Explore the Collection

Check out our new GROW Merch. On sale now!

Amanda about the Podcast

I truly resonate with " the vault", I've always thought of it as my super power. But after listening to this , I think I need to re-evaluate this super power, as it's something I see in my girls, and they may need to share more of their feelings with me and others , then taking on everyone's feelings as I do. I love listening and evaluating on these important topics each week. Keep up the important conversations 

Jamie on the Workshop

Overall I believe you have supported my daughter further developing concepts that she perhaps hadn't yet been introduced to before. These will no doubt assist her in making better decisions and holding better standards of herself and others. It's also provided her with a sense of empowerment, and further skills to increase her self-confidence, self-respect and opportunities that offer a different way to think about things and therefore result in her taking different actions that are better aligned for her own success. 

jrwrsw7246-au

This was a comment on my Growth Mindset Rap

Ben that was amazing, so clever and perfectly worded

GROW Vision

To empower young people, educators, and communities to lead with heart, grow through challenge, and thrive with purpose through our 4 pillars of gratitude, resilience, openness, and wellbeing.

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